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Pilates Mat

2 points

50 min
16 US dollars
Gotha Studio 1|Ocoee Studio|Blue Floor

Service Description

Strengthen your core, improve flexibility, and enhance body awareness in our Pilates Mat class at Fit 'N Fierce! This class focuses on controlled movements, proper alignment, and breathwork to build a strong, balanced body. Using just a mat and your own body weight, you'll engage in a series of low-impact exercises designed to improve posture, stability, and overall strength. Whether you're a beginner or an experienced mover, our Pilates Mat class offers modifications to suit all levels. Join us to feel longer, stronger, and more connected to your body!


Upcoming Sessions


Cancellation Policy

Two Client Minimum Policy If any class has ONLY ONE participant booked 1 (one) hour before the class starts, then this class will be canceled, and the client will be rescheduled. If any class has ZERO participants booked 2 (two) hours before the class starts, then this class will be canceled, and the client will be rescheduled. If any 5:00am, 5:30am, or 6:00am class has ONLY ONE participant booked 7 (seven) hours before the class starts, then this class will be canceled, and the client will be rescheduled. Cancellation Policy All fitness classes must be canceled 12 hours prior to the class starting in order to receive a credit or refund. All private sessions must be canceled 24 hours prior to the session starting in order to receive a credit or refund. If any 5:00am, 5:30am, or 6:00am class has ZERO participants booked 10 (ten) hours before the class starts, then this class will be canceled, and the client will be rescheduled.


Contact Details

  • Gotha Studio 1

    1711 Amazing Way, Ocoee, FL 34761, USA

    +14074945284

    info@fitnfierceofwestorange.com

  • Ocoee Studio

    1711 Amazing Way, Ocoee, FL, USA

    (407) 494-5284

    info@fitnfierceofwestorange.com

  • Blue Floor

    Fit 'N Fierce Fitness Studio, Hempel Avenue, Gotha, FL, USA

    +1 4073850535

    info@fitnfierceofwestorange.com


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